Winter Weekend (11-1pm) Feb 8&9

This month our series on the JSB Intro returns with a fun “Feel the Love” Upgrade. Bring snacks, water bottle and wear loose comfortable clothing.  Please arrive on time.

A diverse range of standing exercises improves flexibility, coordination, and functional strength. The ergonomic, gliding platform allows users to experience running, and jumping in a low impact, horizontal plane, with the spine and pelvis fully supported, making it ideal for post-injury exercise. Four independent gliding slides, with optional rotating platforms, provide for challenging strength and coordination sequences.

Lock in spot $30 ($40 total)  Limited spaces. email Katie to reserve asap. Payment total due on the first day. No refunds if you miss one day as attending both days are strongly encouraged.