https://www.gyrotonicnewport.com/work daily 0.75 2013-08-30 https://www.gyrotonicnewport.com/blog daily 0.75 2018-05-13 https://www.gyrotonicnewport.com/blog/tag/%23time2scrub monthly 0.5 https://www.gyrotonicnewport.com/gyro daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516455231021-QJ1HQDNGF53QGXKSA7HT/EBB_FLOW_TARA_KATIE.jpg GYROTONIC® https://www.gyrotonicnewport.com/gyrok daily 0.75 2016-02-29 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1520457619583-AUOMBFLGUOG17AFGANWL/GyrokinesisSpiralGN.jpg Gyrokinesis® https://www.gyrotonicnewport.com/jsb daily 0.75 2016-02-29 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516455580221-QIVL8Q9NGOZO8CWAQ7JX/billyJSB.jpg JSB® https://www.gyrotonicnewport.com/gyrotoner daily 0.75 2016-03-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516455719861-AR0FPRJ3G9AA55YV35UD/GyrotonerGlen.jpg GYROTONER® https://www.gyrotonicnewport.com/events daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516455903551-1AZ20BD4VC45N8TYFK1F/7chankraPoster.jpg Events https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1575311290836-02Z4N33VZLJZ1PZK3MTW/4O7A3144.jpg Events - Wash away Winter Blues Special Series 2020 Jan. Feb. https://www.gyrotonicnewport.com/packageprice daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1520458048283-BF5SLKZWYBU64U00BT0C/2017-06-21+Gyrotonic+Newport-2.jpg Prices & Packages https://www.gyrotonicnewport.com/golf daily 0.75 2018-01-23 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516456339557-FJJ0Y59YRAVKQO1Z4GU0/ebb_flow_spiral_golf_pole_braden.jpg Golf https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516724169551-F9MTOQCQ7WWNNPJ3DCLT/side_address_golf_dave_copy.jpg Golf - Getting ready... Katie, posing during day 3 of the course with Dave in Boulder Co. "This course was sheer joy! I have such a better understanding and respect for the game of Golf! Wow can the Gyrotonic Method really help explore the safe and powerful range needed during this sport. Out for fun with your business or more serious, this is the way to stay ready during the winter months and safely recover after a tournament!" Katie Moorhead https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516724552046-MRDQ2YERJSWWGQDAX3WH/Dave_Jean_me.JPG Golf - Jean, Dave, Katie https://www.gyrotonicnewport.com/fascial daily 0.75 2016-03-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516456964825-LFG5R3L6UG37X8HK5OV7/GyroBraden1.JPG GYROTONIC® for the Fascial Body https://www.gyrotonicnewport.com/collaborate daily 0.75 2016-03-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516457049401-2DOBP8WI5HG29LUOZ0TR/look_Katie_Kim.jpg Collaborate With Us https://www.gyrotonicnewport.com/training daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516456506464-OEC93EES2YYEJKQLHFJV/Katie_billy_Gtoner.jpg Trainings https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1526232209859-KQOMZSBE1N7FRRKE256E/billyGyroquote.jpg Trainings Contact us for more information and stay tuned in for 2020 training in Newport RI! https://www.gyrotonicnewport.com/review daily 0.75 2019-12-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516456794630-AUIXZU2RTS5O5OTSOVLE/reverse_dolphin_braden.jpg Reviews https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1575303756197-HWG9T0QHKKC95JOGR1BL/leah_on_ranch.jpg Reviews - my body was so out of shape "After 3 births in 4 years, and the subsequent care of my children, my body was so out of shape that my back hurt constantly. Katie worked with me one on one in a GYROTONIC® session, during which we did so many different movements which stretched my back muscles and they loosened for what felt like the first time in years! I really needed Katie to show me personally how to stretch correctly with proper breathing." Leah Beach, (now a mother of 4) https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517625902772-QW3ETU67E6J7UKI6YQ8A/Spencer+G.+Hering.jpg Reviews - I am truly ecstatic "I am truly ecstatic with the physical & mental benefits I have attained from myGYROTONIC® sessions with Katie Moorhead. My career as a professional dancer has stretched over 2 decades & now at 37 years of age I am a creature of maintenance. My low back injury from a motorcycle accident at 18 years old has been a crutch throughout my career. The enlightening process of re calibrating my mental connection to my physical being, through GYROTONIC® is tremendous! I am no longer of the mindset to "just deal with it" instead I feel more proactive about my injury as a work in progress. My pain has subsided and I am gaining strength in areas I never imagined possible. The mental and physical scars I have always accepted as permanent are now healing. I am grateful for GYROTONIC® and Katie's teachings, GYRO HEALS!" Spencer G Hering, Co Director of iMEE https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517625869474-Q4MRI67USXK38T8WLF3B/dantevelasquez2.jpeg Reviews - more than i expected "My experience with GYROTONIC® was more than i expected. The movements were very natural and comfortable and when it was over i felt like i had just gotten a massage. Katie was a very sensitive, receptive and responsive teacher. She did a great job moving me through all of these unfamiliar movements of this expansion system. After one session, I was hooked!" Dante Velasquez Inc. NYC https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517625947442-84SAZN4INB6A0TMQ9LOS/Mari_presence.jpg Reviews - roundness in the movements “After practicing Pilates for many years, I was very surprised to find out about the movements in GYROTONIC® . There is a lot of extension and roundness in the movements. The breathing helps you roll into the movements.” https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517625841835-U6EFIBMM5OW8U76CORBU/CatherineDay2.jpg Reviews - coordinated strength..engaging my mind "For me the attraction of GYROTONIC® is the ability to build coordinated strength while engaging my mind, and the teacher from whom I've learned the most is Katie Moorhead. I came to GYROTONIC® through a foot injury that prevented me from participating in other exercise forms, and it was the new mental challenge of the choreographed movement flow that got me off the couch and working towards rehabilitation as much as the exercises themselves. With a busy work schedule, I have plenty of readily available excuses to justify skipping conditioning, but I seek out GYROTONIC® as I enjoy it and believe that the greater body awareness it builds helps me to avoid injury in my recreational physical activities and also to improve my capacity to manage stress.   I've worked with several trainers and none have helped me to get as much out of GYROTONIC® as Katie. Her particular teaching advantage lies in her combination of an inquisitive mind, sharp eyes and a warm heart. Katie is highly knowledgeable about how the body works and is continually working to educate herself and further develop her understanding of GYROTONIC®. In working with clients, she is readily able to apply this knowledge, tracing the symptom of curled toes to the unstable leg to the unengaged hamstring to the route problem of misaligned hips. Rather than simply command you to uncurl your toes, she leads you in an investigation of body connections and the practice of GYROTONIC®.   Katie's attuned to your particular ticks and is persistent in working on them with you. These lessons are offered generously and throughout she both supports and challenges clients showing patience as you work to understand a movement but also pushing you to do more than you thought you could. Working with someone who believes you can fully realize the benefits of GYROTONIC® has made the difference to me!" Catherine Day, Harvard Business https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517626206540-AONTLUCTT2OV3GZLUC56/lauren_spenc.jpg Reviews - achieve your maximum potential "The GYROTONIC® technique does wonders for strength, control, and aligning the mind and body. As a dancer, the GYROTONIC® tower is the perfect aid for increasing mobility and strength in the places I need it the most. I constantly find myself recommending GYROTONIC® to anybody and everybody because its unique technique has such positive affects on the body no matter your ability or experience. These days there are many types of toning and stretching machines and techniques, but the GYROTONIC® technique and its tower unit stand out to me. This technique and machine are by far the most effective because they revolve around breath, spirals, flows, and three dimensional movement that create a completely different experience. Katie stands out from other GYROTONIC® teachers because she does a exquisite job of incorporating a wide variety of the different GYROTONIC® techniques to specifically suit your wants and needs. She stays mentally present with you every step of the way and is very active in helping you through the techniques to achieve your maximum potential. With her calm demeanor, Katie not only works your body, but emphasizes on opening your mind for a full body experience so you leave feeling energized and refreshed." https://www.gyrotonicnewport.com/info daily 0.75 2016-03-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516456696607-05TYO9QY4QWPQJD2ILMV/Katie_Moorhead_ebb_flow_braden.jpg Information https://www.gyrotonicnewport.com/joinin daily 0.75 2020-09-29 https://www.gyrotonicnewport.com/joinin/2020/8/1/b3-class-balance-booty-breath monthly 0.5 2020-08-02 https://www.gyrotonicnewport.com/joinin/2020/7/5/online-every-sunday-830-am-est-private-sessions-can-be-scheduled monthly 0.5 2020-08-02 https://www.gyrotonicnewport.com/joinin/spinalmotions monthly 0.5 2020-05-18 https://www.gyrotonicnewport.com/joinin/2020/1/20/gyrotoner-introduction-class monthly 0.5 2020-02-01 https://www.gyrotonicnewport.com/joinin/2020/1/18/jumping-stretching-board-introduction monthly 0.5 2020-03-19 https://www.gyrotonicnewport.com/joinin/2020/1/18/jumping-stretching-board-introduction-yzdkg monthly 0.5 2020-02-01 https://www.gyrotonicnewport.com/joinin/2020/1/20/gyrotoner-introduction-class-46bme monthly 0.5 2020-02-01 https://www.gyrotonicnewport.com/aboutthemethod daily 0.75 2020-10-20 https://www.gyrotonicnewport.com/aboutthemethod/2014/9/5/new-post-5ds4j monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1577614183885-TTAFNJ0PRP037UK881IQ/Screen%2BShot%2B2018-09-21%2Bat%2B21.10.36.jpg About - GYROKINESIS® https://www.gyrotonicnewport.com/aboutthemethod/gyrotonicexpansionsystem monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1579881732778-OE2XWZ1JDOILH2DW3FRL/Gyrotonic_TARA_KATIE.jpg About - The GYROTONIC® Method Tara training with Katie https://www.gyrotonicnewport.com/aboutthemethod/instructor-bios-nf7mh monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1577476156149-IOPAL64JZQDM9C22A4XO/EbbFlowKaz.JPG About - Introducing Katie Moorhead and the Gyrotonic Method® https://www.gyrotonicnewport.com/about daily 0.75 2018-02-03 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516457815388-C7HEAHBM26CD8FX9IDZH/2017-06-21+Gyrotonic+Newport-4.jpg Details - Enhance your life... Enhance your life, build core strength, balance, coordination, and agility. We welcome any body and work with all ages and abilities..... Katie is certified in GYROTONIC® Level 1, specialized equipment the ARCHWAY®, the GYROTONER®, GYROKINESIS®, Happy Moves®, Intensive Breathing Course®, GYROTONIC® Application for GOLF, and GYROTONIC® Application for the Fascial Body and a Pre-Trainer of GYROTONIC®. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1516458049596-GTGIKIDQHENPKFWO4ZIW/IMG_2398.jpg Details - Katie... Katie originally from Media, PA, is a professional contemporary ballet dancer working with Newport's company, Island Moving Company. Moving from NYC the summer of 2013 she was ecstatic to bring her knowledge and work of GXS (Gyrotonic Expansion System®,) with her to Rhode Island. As a professional dancer and teacher she trained in Pennsylvania and Delaware before graduating with honors from the prestigious Kirov Academy of Ballet in Wash DC. Besides Newport, Katie performed on numerous stages mainly along the east coast and throughout Europe. She was the first of two dancers to receive an Honorable Merit Diploma from the Tersiphora Foundation of St. Petersburg, Russia in 2004. More on her dance credits are listed here. Katie is the first trainer to bring the Gyrotonic Expansion System to Newport, Jamestown and surrounding areas. Her extensive knowledge in the work continues to expand and she enjoys sharing it! Katie works with any individual regardless of age or state of health. Locals and tourist alike are learning more about the benefits of this work. Contact today for more! She is now a Pre-Trainer of Gyrotonic which offers others the opportunity to become a trainer, find out more today! Katie had the honor and privilege to work with the creator of GXS Juliu Horvath. She has completed courses with Authorized Master Trainers Erika Hassan, Billy Macagnone, Sebastian Plettenberg, Clyde Rae Jolie-Ashe, Young-ah Kim and Lucrezia Caricola. In addition she has trained with Master Trainer Emily Smith in NYC, Master Trainer Megan McLauren in South Africa and completed the Gyrotonic application for Golf with GPA and Gyrotonic instructor Dave Rasmussen. https://www.gyrotonicnewport.com/studiohome daily 0.75 2020-10-20 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1410801075545-QXNX5B4RP44YED6DA10B/10.jpg Studio https://www.gyrotonicnewport.com/benefits daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1577471065057-0ONQFPNHT67BK2451UQP/2017-Gyrotonic+Newport_small.jpg Benefits Images provided by E.Radocchio Photography https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1577458223951-T2JPX61PTJFRXEEJU19K/IMG_0267.JPG Benefits - Have you heard? Time Magazine "Grace Under Pressure" "Turn of the Century Exercise" or "Hybrid Yoga" "Dancer or not you can see how this work guides your body to stretch but remain connected… like the perfect dance partner you are at ease when moving which not only feels good but is also fun! I've seen numerous bodies mold into a pain-free lifestyle over the years. When in Newport RI stop in! I look forward to sharing this intelligent movement system with you." Katie Moorhead, Owner & Trainer of GYROTONIC® Newport https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1577467721148-MWZLYGEK5A745VKMXV3E/2017-06-21+Gyrotonic+Newport-4.jpg Benefits https://www.gyrotonicnewport.com/contact daily 0.75 2020-09-27 https://www.gyrotonicnewport.com/read-me daily 0.75 2020-10-20 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.gyrotonicnewport.com/studio daily 1.0 2025-06-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607447024239-RZUQSW9R01HQ1EKPT4M4/IMG_3440.JPEG Studio - About How can the GYROTONIC EXPANSION SYSTEM® benefit you? https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607611151210-X6D2EI628ANUPUGJCC0K/Gyrokinesis.jpg Studio - Take a class Classes will be at the Sanctuary in Portsmouth! We are open to collaborations and community fundraisers. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Studio - Transient https://www.gyrotonicnewport.com/benefit daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1621720833274-B08113N4B08QDUGW08SY/sideArch2.jpg Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607441396911-AISPOA4MQQZT30SZ01NF/2017-Gyrotonic%2BNewport_small.jpg Benefits https://www.gyrotonicnewport.com/testimonials daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607442140195-8TMN63VN3Y6GY5XSAIAV/Gyrotonic%2BNewport.jpg Testimonials Photo by E.Raddochio Photography https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/7bbd79d9-0a2f-4c5e-bf1e-7debf3df485e/Screen+Shot+2023-01-30+at+6.12.20+PM.png Testimonials https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Testimonials https://www.gyrotonicnewport.com/katie-moorhead daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607631374643-D87JHC3E7H4P880MMMSN/IMG_0874.jpg Katie Moorhead https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/64dbe2cc-6af6-4ff5-836f-64b6d1508bd4/Screen+Shot+2023-03-20+at+7.23.20+PM.png Katie Moorhead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607443053425-OR3HH6EZNJQSVK5YHX4F/IMG_3433.jpeg Katie Moorhead https://www.gyrotonicnewport.com/connect daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607448520646-9WT7YVUSPWL2AT00HFSX/IMG_0851%2B2.jpg Connect https://www.gyrotonicnewport.com/pricing-1 daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607626930795-L3BFDNPFDJJ1TY4HSY5V/IMG_1397.jpg About Gyrokinesis classes can take place indoors, in an office, or outdoors! To request a class or series, email GyrotonicNewport@gmail.com. (Class location in the past *Bodhi Spa, Newport) https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1714703521782-Y55D3286QJ5UQ0NG7VDW/tower+Class.jpg About https://www.gyrotonicnewport.com/location daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607445256810-50KVBAPQT95BZWJICMGL/IMG_1844.jpg Location https://www.gyrotonicnewport.com/gyrotonic daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607613700984-ASRAFFFR0ILH9DK8A3Y1/Enlight38.jpeg GYROTONIC® The Gyrotonic and Gyrokinesis methods are complementary exercise methods that fall under one umbrella- the Gyrotonic Expansion System. Developed by Juliu Horvath, an ethnic Hungarian professional dancer from Romania who suffered a series of debilitating injuries during his dance career. The Gyrotonic and Gyrokinesis Methods were developed as a way to heal himself and regain his strength and agility. Gyrotonic and Gyrokinesis exercises use spiraling, circular movements that flow rhythmically with breathe, promoting joint mobility without jarring. These sequences build balance, strength, flexibility, and efficiency. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607627185648-UEL1W48VP31YBSKADMWJ/Gyrotonic_TARA_KATIE.jpg GYROTONIC® https://www.gyrotonicnewport.com/gyrokinesis daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/75fcca65-3426-4f71-a07c-83e99f63db25/CARDIOVASCULAR+BREATHING+CLASS.jpg GYROKINESIS® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/f18c4190-7506-4b64-b8d4-33e3a5679a9e/B_class_Dec2025.png GYROKINESIS® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607613743353-NB06E70T093BF577IN1U/gyroKsideArch_bridgeFest.JPG GYROKINESIS® Developed by Juliu Horvath, an ethnic Hungarian professional dancer from Romania who suffered a series of debilitating injuries during his dance career. The Gyrotonic and Gyrokinesis Methods were developed as a way to heal himself and regain his strength and agility. Both Gyrotonic and Gyrokinesis exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breath. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength, and flexibility. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607617380431-0YM90EE4D62NPU5VD2F5/IMG_0430.jpg GYROKINESIS® https://www.gyrotonicnewport.com/specialized-equipment daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607614793227-MBP2S5RGYEDEY9I7OT21/5A6C7C40-F5AB-432B-918D-6711BD124FF0.JPG SPECIALIZED EQUIPMENT From top left clockwise: GYROTONER®, the Leg Extension Unit, the Jumping Stretching Board In 1991, Horvath introduced a line of specialized equipment: the Jumping Stretching Board, the Archway, the Leg Extension Unit, and the GYROTONER®. Each unit of specialized equipment has its own unique features and functions, providing an extensive range of exercise options. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607617817903-0DA7LWELKW9JWTP7MTTH/IMG_4783.jpg SPECIALIZED EQUIPMENT https://www.gyrotonicnewport.com/book daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1662510118201-PJWGB6B749NAL827E1MA/GK_katie2.jpeg BOOK - “The ultimate aim is to be at home in one's body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.” Juliu Horvath https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1607617557467-U8AXN2DXNUVNE3RG9BEZ/IMG_5187.jpeg BOOK Client using the Wingmaster with Pulley Tower Unit https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1662511334934-2SOJW1UE706KXFZ9HNKV/IMG_2039.jpg BOOK https://www.gyrotonicnewport.com/waiver daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1621176549233-U7YPZET9X6AM7C52MK3B/sideArch.jpg WAIVER Welcome Spring! Happy that you are here! https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/ea4c4bae-efe9-4bd6-a7e7-183093b3091b/Screen+Shot+2023-02-05+at+1.28.48+PM.png WAIVER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1622562787772-RLSDW4S7IGRIEDSHUOKZ/handle.jpg WAIVER https://www.gyrotonicnewport.com/class-1 daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/d6c2be52-af1f-46c9-acc7-3c9059616c54/VENMO.png Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/7d5dc250-412c-4fca-8d75-1d59bc2a456a/B_class_Dec2025.png Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/d8f4b3bd-2a05-414e-a845-e83661926fe3/Rejuv_wknd_March.jpg Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/a543af25-122a-4f3a-9b69-5e1af49da611/3.png Class - Make it stand out Classes are open to all levels. The instructors will support all bodies during any of these classes. Props and more will be there for you! https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/20e3a807-d3bf-4076-bb55-b0a94e24c217/1.png Class - Make it stand out Come wearing comfortable clothing. Water, blankets and changing room/bathroom on site. A small journal will be provided for the shorthand writing class. https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/b483db3c-7c76-4469-a88e-04776a932752/Jan4_final.jpg Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicnewport.com/sanctuary daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/6ff1792a-1c6d-470f-b81f-429b4c05d31d/SanctuaryApril.jpg Sanctuary https://www.gyrotonicnewport.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.gyrotonicnewport.com/pricing daily 0.75 2020-10-20 https://www.gyrotonicnewport.com/pricing/gyrokinesis-10-class-card monthly 0.5 2020-08-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1575306916733-S8S336V7U82WUGGQG9CC/Screen+Shot+2018-09-21+at+21.10.21.png Pricing - Gyrokinesis 10 Class Card https://www.gyrotonicnewport.com/pricing/gyrokinesis-drop-in monthly 0.5 2020-08-02 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517627328171-X6UTINP2OX49FKGJ1U8H/gyroKsideArch_bridgeFest.JPG Pricing - Gyrokinesis Class https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1575306141885-QB2QXCVQTCCY48NKOSGQ/Screen+Shot+2018-09-21+at+21.10.21.png Pricing - Gyrokinesis Class https://www.gyrotonicnewport.com/pricing/3-intro-privates monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/5a634193fe54ef6bc6e71694/1517627126480-C0E2EZ7ETW3SWT7UH178/EBB_FLOW_TARA_KATIE.jpg Pricing - 3 Privates Introduction Special - One to one 3 Intro Privates