Tune In, Work Out

EBB & FLOW

699 Aquidneck Ave, Middletown, RI
(across from Polo Center)

GYROTONIC® techniques address the goals in achieving great fitness, strength, body balance and awareness.  In addition, these techniques use rhythmic repetitions of corresponding breaths that flow seamlessly with the physical movement. What is created? An enhanced sense of well being and more! 


How will GYROTONIC® help me?  Here are a few...


  • Release tension in the body
  • Enhance neuromuscular stimulation
  • Detoxify with specific breathing patterns
  • Increase bone strength and density
  • Revitalize your natural energy
  • Create balance and symmetry in the body

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