Katie highly recommends treating your body and addressing injuries with the loving touch of Mary Leonti. Her massage room is behind Ebb & Flow and sessions may be booked directly with her contact below. See her site directly for additional information.
I am a swimmer. Why would I want to work out with the Gyrotonic machine?
Many swimmers do out of water complementary exercises. The Gyrotonic machines allow swimmers to get circular movement in a controlled environment. Athletes can use Gyrotonic to improve their range of movement and strengthen the technical aspects.